3-Day Mentorship Program

Read more on Human Motion Associates Mentorship Program by downloading our brochure.

Program Objectives

• Define the functional characteristics of human motion
• Understand the functional anatomy of the foot, lower extremity, hip and spine
• Develop movement assessment skills for the foot, lower extremity, hip and spine
• Create an exercise program based upon the results of the assessment to assist in corrective exercise
• Appreciate the strategies implementing the 6 Flexibility Highways: the Anterior, Posterior, Lateral, the X-Fasctors, and the "Turnpike"
• Create strategies of the "how, when, what, and why" to blend traditional exercises with functional integrated movement patterns
• Reduce risk of injury by understanding the chain reaction of movement and learn of trends that may precipitate an injury risk

Bridging the Gap

The goal of this mentorship is to develop strategies for fitness program design based from information gathered from the MOVE appraisal system. With these objectives, the attendee can feel confident they are viewing their clients through a functional integrated thought process that is designed to reduce risk of injury, appreciate the common “big rocks” that frequently are precursors to injury, and ultimately develop approaches to enhance the quality of life for those the fitness professional serves.